價格：免費
更新日期：2019-04-22
檔案大小：8.7M
目前版本：1.0
版本需求：Android 4.1 以上版本
官方網站：http://manifesthacking.com/
Email：marlinaellis1@gmail.com
聯絡地址：隱私權政策
A Zen lifestyle is an attempt to lead a simpler life. To do so effectively you will need to take on a set of habits that minimize, simplify and sort out the chaos of your everyday life.
By incorporating Zen habits into your everyday routine, you can learn to focus on what’s meaningful in life and give all your attention to that. At the same time, you will also hone in your skills to remove the unwanted and unimportant stuff from life. The goal is to lead a simpler yet more purposeful and productive life.
This guide will help you get started with Zen fundamentals and how to implement these habits into your life.
Inside you'll learn:
-How to have a simpler, purposeful, and be more productive by decluttering your life
-ONE Zen practice you can practice right away to experience deep calmness instantly
-Discovering the ONE thing that’s holding you back from getting inner peace
-7 health benefits you definitely get if you practiced Zen calm, controlled breathing
-3 simple breathing techniques you can use right away to reap amazing mental benefits
-One bad habit you should avoid that will make it difficult to achieve Zen
-3 ways to train your mind to stay focused
-How to simplify your life with 3 simple life hacks
-How to stop overspending, overworking, and overcommitting by avoiding ‘this’ disruptive mentality
-Why you don’t have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!
... And so much more waiting to be uncovered inside!
